Caring for someone at home is love in its most practical form, and it is exhausting. Respite care is simply someone else stepping in for a few hours, a day, or a couple of weeks so you can sleep, work, travel to a wedding, or recover from your own surgery. Taking it is not a failure. It is how caregivers last.
Three kinds of respite
In-home respite
A caregiver from a licensed personal care agency comes to the house for a set number of hours. This works well when your loved one does best in familiar surroundings, or when you just need regular time to run errands and rest. Utah’s 2025 median for non-medical in-home care, from CareScout, works out to roughly $39 an hour.
Adult day programs
Your loved one spends the day at a supervised center with meals, activities and social time, and comes home in the evening. It is a steady, predictable break, often several days a week. CareScout’s 2025 survey put Utah adult day health care at $36,400 a year for five days a week, about $140 a day. Read more in adult day care in Utah.
Short stays in a facility
Many assisted living and memory care communities offer furnished respite apartments for stays of a week or more, and some nursing homes take short respite stays. Your loved one gets meals, care and activities around the clock. Families often use a short stay to cover a trip, or as a gentle trial before a permanent move.
| Type | Good for | Things to check |
|---|---|---|
| In-home | Regular few-hour breaks; people unsettled by new places | Agency license, minimum shift length, the same aide each time |
| Adult day | Weekday work schedules; people who enjoy company | Transportation, dementia experience, hours |
| Short facility stay | Trips, caregiver illness, a trial run | Minimum stay, daily rate, paperwork needed in advance |
Who helps pay in Utah
Utah Caregiver Support Program
Run through Utah’s Area Agencies on Aging, this program supports unpaid family caregivers of adults 60 and older, and caregivers of a person of any age with Alzheimer’s or a related disorder. Services can include respite, adult day care, overnight respite, personal care aides, case management and support groups. There is no income requirement. Mountainland Association of Governments, for example, describes respite of up to 12 months or a maximum of $1,500 in services; amounts and wait times differ by area, so call your county’s Area Agency on Aging.
Utah Medicaid Aging Waiver
For people 65 and older who need nursing facility level of care and meet Medicaid’s financial rules, the Aging Waiver can cover respite, adult day health and other in-home services. There is a waiting list. The Division of Aging and Adult Services can be reached at 801-538-3910.
VA respite care
Enrolled veterans who meet clinical criteria may receive respite through a home health aide, an adult day health care center, or a stay at a VA Community Living Center or community nursing home. A copay may apply. Ask your VA social worker or case manager.
Hospice inpatient respite
If your loved one is on hospice under Medicare, the hospice can arrange an inpatient respite stay of up to 5 days at a time, used occasionally. You may pay 5% of the Medicare-approved amount.
Private pay and long-term care insurance
Many policies cover respite. Check the policy for respite benefits and whether the elimination period applies.
Planning a respite stay that goes smoothly
- Book early. Respite apartments fill around holidays and summer.
- Get the paperwork done. Facilities usually need a recent physician’s order, medication list and assessment before the first day.
- Write a one-page guide. Routines, favorite foods, what calms them, what upsets them, and how they like to be addressed.
- Pack familiar things. A blanket, photos, a favorite mug.
- Start small. A few hours or an overnight before a two-week stay helps everyone.
Feeling guilty is common. So is coming home from a break and realizing how tired you had become. Both are signs respite is doing its job.
Signs you need a break
- You are sleeping poorly because you listen for them all night.
- You have canceled your own doctor appointments more than once.
- Small things make you snap, then feel terrible about it.
- You cannot remember the last time you spent a few hours just for yourself.
Any one of these is reason enough to schedule respite now, before an emergency forces it.
If you share caregiving with siblings, put respite on the calendar like any other appointment, and decide together who covers what. Breaks that are planned are breaks that actually happen.
Common questions
Is there respite care for adults in Utah?
Yes. Options include in-home respite through licensed agencies, adult day programs, and short stays in assisted living, memory care or nursing homes. The Utah Caregiver Support Program and the Medicaid Aging Waiver can help pay for some families.
How much does respite care cost per hour in Utah?
In-home care runs about $39 an hour based on CareScout’s 2025 Utah median for a 44-hour week. Short facility stays are usually priced by the day.
Does Medicare pay for respite care?
Only within hospice, where Medicare covers inpatient respite stays of up to 5 days at a time. Outside hospice, Medicare does not pay for respite.
How do I sign up for the Utah Caregiver Support Program?
Contact the Area Agency on Aging for the county where your loved one lives. In-home respite usually involves an intake call, a home visit, and sometimes a waiting period.
Want help sorting it out? A Utah Care Network guide can talk it through with you, free. Tell us about your loved one or call 801-859-7000.
Sources
- Mountainland AAA: Utah Caregiver Support Program
- Utah Medicaid: Aging Waiver fact sheet (PDF)
- VA: Respite care
- Medicare Hospice Benefits booklet
- CareScout 2025 Cost of Care data for Utah
This guide is general information, not medical, legal or financial advice. Coverage rules change; confirm details with the program or your plan.